Tag: yin yoga
March 17, 2025
Yin, Sound Healing & Meditation
Join us for a deeper, more restorative yin yoga class accompanied with nurturing sound guided by Shanan and her special guest, Branan Silius.
June 20, 2022
Restorative Yin & Yoga Nidra
Pause the world & nourish your soul. The deepest healing happens once the body softens into stillness: this is Restorative Yin & Yoga Nidra. Restorative Yin postures encourage nervous system deregulation followed by the deep meditative rest of yogic sleep, with Yoga Nidra.
May 30, 2022