Tag: relaxation
March 17, 2025
Yin, Sound Healing & Meditation
Join us for a deeper, more restorative yin yoga class accompanied with nurturing sound guided by Shanan and her special guest, Branan Silius.
April 28, 2023
Restorative & Sound for Deep Rest
Join Danielle & Shanan for 90mins of Restorative Yoga and immersive sound healing. Be guided into a state of profound relaxation where the body can soften and the mind can settle. The gentle layering of sound and stillness helps to release physical tension, calm the nervous system, and support the body’s natural capacity to restore and heal.
May 30, 2022