Author: spandayogaschool
September 26, 2026
October 3, 2025
July 29, 2025
July 16, 2025
July 7, 2025
March 17, 2025
February 9, 2025
February 4, 2025
October 31, 2024
August 1, 2024
Cacao Journey to meet your nature ally
Combining our Cacao Ceremony with the ancient rhythm of the shamanic drum, we’ll journey inward into the realms of the subconscious, where nature allies - the symbolic and spiritual essences of plants, animals and the natural world - may reveal themselves to support, guide and inspire you. Come with an open mind and allow your ally to emerge in its own way, offering you a unique opportunity to explore its qualities, symbolism and personal meaning.
October 3, 2025
Kate’s reflections on walking the way of St Francis of Assisi
Kate shares her pilgrimage walk on the Cammino di San Francesco - The Way of St. Francis of Assisi from Florence to Assisi.
July 29, 2025
Sonic Sound Meditation
Join Lesley for an afternoon of deep listening and inner stillness, where sound becomes a pathway to healing and harmony. Experience immersive soundscapes designed to support whole-body rest through explorations of the intersection of sound and meditative states of consciousness.
July 16, 2025
Rest & Restore – Sound Healing, Restorative Yoga & Massage
Rest and Restore with Shanan, Kate & Marta: an evening of relaxing yin yoga, soothing sound healing and nurturing gentle massage.
July 7, 2025
Kate’s reflections from Safari in Zambia
At the end of June I turned 50 and to mark this significant milestone I was blessed with a trip to Zambia to spend 10 days with a loved one visiting Victoria Falls and on Safari. It was incredible, awe inspiring, soul food, magical... and a little bit heart breaking.
March 17, 2025
Yin, Sound Healing & Meditation
Join us for a deeper, more restorative yin yoga class accompanied with nurturing sound guided by Shanan and her special guest, Branan Silius.
February 9, 2025
Cacao & Intuitive Art Journey
Open your heart, quiet your mind, and express what’s alive within. Our Cacao & Intuitive Art Journey with Ale is a heart-centred way to explore yourself exactly as you are. Gathering in circle, we cultivate shared energy through ceremonial cacao and allow it to move into intuitive expression through art.
February 4, 2025
Yin and Aromatherapy workshop
Calm your mind, relax your body and tap into your inner healer. In this 2hr special event you'll be guided through relaxing Yin postures, be educated on Aromatherapy and then craft your own unique aroma-oil blend.
October 31, 2024
My first silent retreat with Ava
In 'My first silent retreat with Ava' Kate shares her experience on a 5 day Silent Retreat - If you're curious about Silence on retreat - read on!
August 1, 2024